Plaster Art Inspired by Maine Marshes and Beaches – Liz Ames


Women Mind in Water: Artivist Series Plaster Art Inspired by Maine Marshes and Beaches – Liz Ames

About Liz Ames

Liz Ames is a consummate art educator. Her own artwork is influenced by living along the coast of Maine. Her artwork is influenced by her favorite places in the marshes and along the beach. Liz enjoys collecting things brought in by the tide and casting them with materials that are natural and biodegradable and/or recyclable.

Plaster Relief Art Inspired by Maine’s Coast

Liz Ames talks about her lifelong interest in the small details of the natural world, from the curve of a shell to the movement of seaweed underwater. Through her plaster art, she preserves those delicate coastal forms in realistic detail.

Plaster casting has been used by scientists for hundreds of years as a way to study nature in different stages. Liz was inspired to explore the process after watching her husband, a restoration plasterer, work with the material. With research and experimentation, she began adapting the technique into a more artistic process focused on the Maine coast.

Liz begins each piece by creating a composition with seaweed, shells, and other natural items collected from the ocean. She recreates the arrangement in a mold, then pours in a special mixture of high-grade plaster. Once the plaster dries, she sands, seals, and finishes the piece with wax to create a patina that brings out the fine details.

The finished work becomes a plaster relief sculpture that can be hung on a wall, placed on a shelf, or displayed as a reminder of Maine’s marshes, beaches, and coastal landscapes.

Sustainability is central to Liz’s process. She is careful to use natural materials whenever possible, including packaging that can biodegrade or be recycled. For Liz, the goal is to create coastal art with a lighter environmental footprint.

Through her plaster relief art, Liz Ames preserves the quiet beauty of shells, seaweed, and shoreline textures while honoring the natural world that inspires her.

Pam Ferris-Olson

Pam Ferris-Olson has a Ph.D. in Leadership and Change from Antioch University and master’s degrees in Biology and Natural Resource Science. She has studied ocean creatures, worked in communications, and now focuses on the relationship between women, water, and communication.

Pam has worked as an educator, writer, photographer, videographer, artist, and podcaster.  Her work has appeared on TV, in newspapers and magazines, and on a host of online sites. .Her non-fiction book, Living in the Heartland: Three Extraordinary Women’s Stories, featured three contemporary women as they struggle to live graceful lives weighed down by generational trauma and systemic racism. Both her dissertation and her book demonstrate that even though our personal journeys differ, they still resonate with us. These stories connect and lift us.

Pam’s work now focuses on the ocean. She is an ecological artist creating quirky images of marine animals and installations aimed at engaging, informing, and stimulating dialog. She is a podcaster and hosts the Women Mind the Water Artivist Series which explores the connection between the work of artivists and their impact in influencing change.

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Her Photography Immerses Students in Underwater Education - Jess Newley

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Glass Artist Gains Inspiration from Nature - Lisa Blanchard